by Chamilka Jayawardana | Apr 28, 2019 | Aromatherapy, Contributing Authors, Susanne Turner
Is your child needing a little support going back to school or starting something new? I graduated from Aminya Natural Therapies with a Diploma in Clinical Aromatherapy and late last year released a range of I AM bath soaks, foot soaks and Mood oils. All products...
by Chamilka Jayawardana | Jun 1, 2016 | Chemistry, Contributing Authors, Essential Oils, Katherine Lloyd
Each of us will suffer through the runny noses, persistent coughs or aches and pain of the cold and flu at some stage in our lives. When we are run down, we become susceptible to the dreaded lurgies and illness will always come at the most inconvenient time. Essential...
by Chamilka Jayawardana | Feb 18, 2016 | Contributing Authors, Kirsty Newbery, Reflexology
A lot of people ask me, what is reflexology? Reflexology is the ancient treatment of the feet – dating back thousands of years from many cultures of greater Asia, the Middle East and Egypt. Old graphic texts show people massaging the feet of others in various ways....
by Chamilka Jayawardana | Jan 19, 2016 | Contributing Authors, Kirsty Newbery, Massage
It’s a new year and that means most health funds reset – time to check your cover! Do you know what you’re getting cover for when you signed up for private health insurance? There are a lot of people who have ‘extras’ or ‘ancillary’ cover on their private health...
by Chamilka Jayawardana | Dec 15, 2015 | Contributing Authors, Denise Lynds, Essential Oils
Christmas can be a time of joy but to many it becomes a time of stress. The following are a choice of Essential Oils that I use to help me get through the festive season. I use it as a vaporiser blend and have it vaporising in my diffuser 24 hours a day. It conjures...